First step to technical diving
The XR Foundations course is a training course that leads from pure recreational diving to the world of more ambitious diving, such as decompression, wreck, technical or cold-water diving. This is an opportunity to experience the challenges faced by technical divers in the controlled, indoor conditions of Deepspot. A possibility already available for divers with OWD degree!
XR Foundations is an excellent training course for both those who want to do further technical diving courses in the future, as well as for ambitious recreational divers who simply want to improve their own skills and generally improve the safety and comfort of their dives. It’s also a helpful course for people who want to start assembling their own diving equipment and make the best purchasing decisions in the process.
The course will be organized as a recurring event, each time covering two days, with about 9 hours of instruction each day.
Product details
The XR Foundations course is workshop-based and focuses firmly on improving practical skills, such as the proper configuration of diving equipment, operation of the two-buttons set (twinset) and the entire technical configuration on the surface and underwater, improving buoyancy and trim, simulating emergency situations, shooting a decompression buoy or diving in the depths.
The training includes:
– theory related to the Extended Range Total Diving System, an in-depth discussion of the Hogarthian configuration and DIR philosophy,
– workshops on independent equipment configuration,
– four dives during which almost all exercises are performed in the depths.
– Swimming skills test combined with surface rescue workshop in XR equipment configuration.
Participants operate in dry suits (if they are certified or take the course) and use exactly the equipment used for decompression dives and confined spaces. The course does not increase the authority of the maximum dive depth, but significantly improves the knowledge, comfort and safety of divers who have not had previous training in such an equipment configuration.
Certryfkat XR Foundations is a proof of the ability to dive in a two-bottle set and technical configuration.
The price includes:
– Deepspot entries
– SSI instructor’s care and training
– rental of a two-bottle set and all necessary equipment according to.
XR course standards
– course completion certificate
Price does not include travel, possible accommodation, food.
*The XR Foundations course can be combined with the Dry Suit course in such a way that you first make one training dive with an instructor and have a theoretical session, and the completion of the course will already take place during the XR Foundations, i.e. the diver will make 5 dives in a dry suit instead of the standard three.
Who will find this training useful and why
– Recreational divers who want to dive better. Many times exercises are performed on the course that there is not enough time for during standard recreational training.
– Divers wishing to start their technical diving adventure
– they will get a solid foundation on which to build further experience in their chosen directions
– Divers trained in warm waters wishing to start their diving adventure in Poland – a soft transition in the form of cold-water equipment in controlled, deepspot conditions
– Divemasters and recreational instructors looking to expand their knowledge and experience into the world of XR diving
– Individuals preparing for training courses such as XR, advanced wreck courses, Deco Procedures, Advance Nitrox, CMAS P3 and the like.
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MINIMUM AGE FOR THE COURSE:
16 YEARS OLD -
MAXIMUM DIVING DEPTH:
12 M -
GROUP SIZE
2-4 persons, extra charge for individual training PLN 1000, date to be agreed with the instructor. -
PREREQUISITES:
OWD (or equivalent level), 24 logged dives, XR swimming skills (25 metres underwater in fins, 400 metres surface in full wetsuit) -
TOTAL COURSE DURATION
Approximately 18 hours -
NUMBER OF HOURS IN THE WATER
Approximately 5 hours -
REQUIREMENTS FOR. COURSE COMPLETION
Passing the practical part in water -
PRICE
2259 PLN -
SURCHARGE FOR SPECIALTY “DRY SUIT”
500 PLN -
SURCHARGE FOR SPECIALISATION “NITROX”
400 PLN -
IN PRICE:
lectures, certificates, diving equipment